Fitness Fridays: Quick Burn Workout

Welcome to Fitness Fridays!

I’ve, inconsistently, been sharing with you my fitness journey. If I can be honest, these past couple of weeks has been TOUGH. Recently, I’ve been working my way out of this rut that I put myself into. It has been a slow process, but I’m happy with the progress I have made. So, I promise you that I will get back into sharing my fitness journey.

But, for now, let’s get into why we are here today!

Here on Armored with Faith, I aim to help you build your faith by providing devotionals and my faith journey. I also want to provide a space where you can become physically healthy. Every other Friday, easy-to-follow workouts will be created to help you break a sweat and have a little fun in the process.

As always, thank you for joining me. Before you go, make sure to like, comment, and subscribe!

Disclaimer: I’m not a physical trainer. I’m a woman on a mission to become healthier, and I hope to help you do the same. If, by any chance, the exercises become a bit challenging for you, please modify them, or stop them completely. I want you to enjoy these workouts, but I also want to listen to your body.

-Nieshia

Published by Armored with Faith

Hi, and welcome to Armored with Faith! I'm super excited to be sharing my story, my journey with you all. We will discuss everything from faith/Christian living, confidence-building, mental health awareness, fitness, productivity, and life hacks. Join us as we learn to utilize the faith within us to live a life full of gratitude, growth, and helpfulness!

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