Disclaimer: I’m not a physical trainer! I’m a woman on a mission to get healthy and help others do the same. The goal is to stay safe while becoming stronger and healthier with each and every workout that we do. If you feel any pain at any time, modify the exercise or stop altogether.
Published by Armored with Faith
Hi, and welcome to Armored with Faith! I'm super excited to be sharing my story and my journey with you all. We will discuss faith/Christian living, confidence-building, fitness, productivity, and life hacks. Join us as we learn to utilize the faith within us to live a life full of gratitude, growth, and helpfulness! View more posts