[Fitness]: August 2022 Challenge!

“Put all excuses aside and remember this: You are capable.”

Zig Ziglar

It’s August! I don’t know about you, but I’m a bit nervous/excited about what this month will bring. I’m even more excited to share a new monthly series I’m starting here on Armored with Faith!

As you probably can tell, fitness is a significant part of Armored with Faith. Not only is being physically active good for our bodies, but it’s also excellent for our mental and emotional health.

This new series is titled “Monthly Fitness Challenge.” Each month, I will create an exercise plan for us to follow to help us become more fit. Throughout the month, I will share my progress and other fitness-related things that I’m doing.

So, if you are ready to join me on this quest to becoming fit, please make sure to like, comment, and subscribe!

*Disclaimer: I am not a licensed physical trainer! I am a woman on a mission to become fit and helping others do the same. Use caution when completing this, or any, workout plan. If at any time during this workout you begin to feel pain, please modify or stop the workout completely.*

-Nieshia Tionne-

Published by Armored with Faith

Hi, and welcome to Armored with Faith! I'm super excited to be sharing my story and my journey with you all. We will discuss faith/Christian living, confidence-building, fitness, productivity, and life hacks. Join us as we learn to utilize the faith within us to live a life full of gratitude, growth, and helpfulness!

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