“Put all excuses aside and remember this: You are capable.”
Zig Ziglar
It’s August! I don’t know about you, but I’m a bit nervous/excited about what this month will bring. I’m even more excited to share a new monthly series I’m starting here on Armored with Faith!
As you probably can tell, fitness is a significant part of Armored with Faith. Not only is being physically active good for our bodies, but it’s also excellent for our mental and emotional health.
This new series is titled “Monthly Fitness Challenge.” Each month, I will create an exercise plan for us to follow to help us become more fit. Throughout the month, I will share my progress and other fitness-related things that I’m doing.
So, if you are ready to join me on this quest to becoming fit, please make sure to like, comment, and subscribe!
*Disclaimer: I am not a licensed physical trainer! I am a woman on a mission to become fit and helping others do the same. Use caution when completing this, or any, workout plan. If at any time during this workout you begin to feel pain, please modify or stop the workout completely.*
-Nieshia Tionne-
Armored with Faith 
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