Fitness Fridays: Quick Burn Workout

Welcome to Fitness Fridays! I’ve, inconsistently, been sharing with you my fitness journey. If I can be honest, these past couple of weeks has been TOUGH. Recently, I’ve been working my way out of this rut that I put myself into. It has been a slow process, but I’m happy with the progress I haveContinue reading “Fitness Fridays: Quick Burn Workout”

At-Home Workout (1)

Wow! It has been a while since I’ve shared what’s been going on in my fitness life. I have been exercising almost every day for the past couple of months. Exercise has become my primary source of stress relief, my time to release anything troubling me. If I can be candid with you guys, theContinue reading “At-Home Workout (1)”

[Fitness]: Three Effective Exercises To Do Daily

Hi, and welcome to Armored with Faith! If you’re new here, welcome! How are you doing? I hope all is well with you. You’re probably thinking, “Well, don’t we all say that?” You would be right. I’ve said that almost every year for the past few years, but this year will be different. This year,Continue reading “[Fitness]: Three Effective Exercises To Do Daily”

Journey to Fit (Ep.2): The Joy of Jogging

I never in a million years would imagine me saying what I’m about to say, but: I ENJOY JOGGING! There was a time when the very thought of jogging was frightening. Back in high school, when we would have to run two and a half miles during P.E., I would do everything to get outContinue reading “Journey to Fit (Ep.2): The Joy of Jogging”

Journey to Fit (Ep.1): Getting Started

This year has opened my eyes to the realities of what could happen to me if I don’t become serious about my health. As I witnessed someone close to me lying in a hospital bed due to a rather dramatic increase in sugar levels, it hit me that if I don’t shape up and changeContinue reading “Journey to Fit (Ep.1): Getting Started”