Let’s Overcome Depression & Anxiety Together!

Attempting to cope with depression on my own was nothing short of a nightmare. I used, and most times abused, sleeping pills, food, and sleep to alleviate the symptoms. Instead of becoming better, my symptoms seemed to worsen. I didn’t know who to talk to about what I was going through. From an early age,Continue reading “Let’s Overcome Depression & Anxiety Together!”

When Does Healing Begin?

“Why does this keep happening to me? It’s as though I’m in this cycle that, for some reason, I can’t get out of. What’s wrong with me?” Breaking free from toxic cycles requires you to dig deep within yourself to figure out why you’re stuck. In a recent spat with someone close, I noticed somethingContinue reading “When Does Healing Begin?”